Both needlework and socialising with others have been recognised as effective ways to reduce stress and can help improve wellness, and RSN Sip & Stitch combines both!

 

Whether you host a party at home, in your local hall or online, here are some tips for creating a calming, relaxing event.

  • Choose to stitch one of our beautiful templates of a flower, heart or butterfly.
  • Use tranquil coloured threads, such as hues of blue and green.
  • Why not try Kantha Embroidery which uses a repetitive and soothing Running Stitch that can be meditative. It also allows freedom for creativity and personal expression.
  • Play some serene background music to create a relaxing atmosphere, from classical and smooth jazz to the soothing sounds of nature and waves gently breaking.
  • Serve your guests a selection of delicious herbal and fruit teas.

Download the Mindfulness theme idea here.

We would love to see your finished designs. Upload them to social media, tag @royalneedlework and use the hashtag #SipandStitch, so we can share all the wonderful things you create.